Now that you are determined to walk the path towards health, and discover a newer you!, let me tell you one thing which shall be with you for life. And this has come to me with my own personal experience and while working on various clients.
BE REALISTIC AND MOTIVATED THROUGH YOUR JOURNEY !
You cannot think of eating healthy and completely avoid the social events and various occasions. It will be like living on an isolated island drinking coconut water and eating fruits all throughout the day! Doesn't it sound easier to follow a healthier regime then? But imagine how boring and montonous life would be in such a situation?
As human beings, we gottto Enjoy life! However, in doing so, we have to remember to strike a balance between Pleasure and Health. Pleasure can easily drift us away from our Goal. The trick lies in being aware of it and preventing ourselves from falling into the viscious cycle of ill health.
GET SET GO... WITH THAT MINDSET !
BE REALISTIC AND MOTIVATED THROUGH YOUR JOURNEY !
You cannot think of eating healthy and completely avoid the social events and various occasions. It will be like living on an isolated island drinking coconut water and eating fruits all throughout the day! Doesn't it sound easier to follow a healthier regime then? But imagine how boring and montonous life would be in such a situation?
As human beings, we gottto Enjoy life! However, in doing so, we have to remember to strike a balance between Pleasure and Health. Pleasure can easily drift us away from our Goal. The trick lies in being aware of it and preventing ourselves from falling into the viscious cycle of ill health.
GET SET GO... WITH THAT MINDSET !
No comments:
Post a Comment